Only A True Insomniac Would Understand The Beauty Of Sleeplessness

How does it feel like sleeping properly at 10 P.M. and waking up sharp at 5 A.M.? This is a thing not known to owls, RJ’s, police inspectors, lovelorn, late night train driver, late night flight pilots, and of course insomniacs. Some people are insomniac because they love the night more creative time of their day and some wake up because they have work or studies, while some sleep all the day and that’s why cannot find sleep in lap of night.

Continue Reading →

How Reaching Rock Bottom Helped Me Take Control

Things that others may take for granted mean the world to me and that is because I recovered from addiction two years, six months and 36 days ago. Well, maybe I never really fully recovered, though the blessed day I stopped using cocaine, will always be present in my mind. I am a 32-year-old mother of two beautiful children – Harry, eight, and Lydia, six. I work in the financial sector as does my husband, Martin.

Continue Reading →

You Should Not Take Vitamin Supplements

Albeit controversial, the author would like you to keep an open mind when you read this article. He informs us of what we have been doing wrong all this time as well as why the food supplement industry continues to grow at an exponential rate and a few other eye-openers regarding vitamin and mineral supplements.

Continue Reading →